How can one connect and communicate with one’s higher self?
Question
A participant is having some trouble receiving and interpreting messages directly from her higher self. Why is that? Can you help her?
Answer
When the communication between the physical and the higher self is required, there are many factors that can inhibit. The human, itself, is not designed to have direct communication at any moment during the day. Direct communication with the higher self is something that needs a bit of training. For those that can touch into that experience, they have already opened that channel for themselves—but at a much younger age. They have come into it right from the point of incarnation.
For those that have difficulty, begin an exercise. One, it is to visualize yourself split in half. One half of you is your humanness that does your human activities—is wrapped up into all the human activities, all the things necessary to sustain the human—the employment, the relationships, all the things necessary for the human life. The other half is that that connects to all things within the energetic space. It isn’t to allow them to blend for that moment. It is to see them separate. It is, then, to begin to see where the humanness infiltrates that energetic side. Little threads that crossover—drawing it closer and bringing it in.
This is what impedes many of the connection points. This isn’t anything wrong. This is a normal process. It isn’t to sever any of those connections, but it is to be aware of the connections that are made. Those threads that pull the energetic self back into the human framework, into the density. The thoughts that might go awry. It is to understand those threads are purposeful. It is to strengthen, and be witness to how to strengthen, one’s energetic self so that it can begin to, not break free, but have the freedom to reach even higher and stronger. By understanding how many points of connectedness there are, you can address them individually.
They are not tied to any particular past life or aspect of life, they are just the threads that hold the two together. There might be two, there might be one hundred. But, it is to understand those threads that hold the two halves together—it is to address them as a whole and begin and begin to detune them. Let them vibrate at a little bit of a lower frequency, loosening the grip just enough so that your energetic aspect can channel upward into that aspect of the higher self. Even to the oversoul. All the way to Source. Into the quantum field. You can do this through meditation. You can do this while just mindfully standing there looking out the window at apparently nothing. But, yet, you envision splitting yourself into two and you see the threads and you being to speak to the threads.
“I thank you for holding all of this together. I appreciate that. But, please, let’s detune. Let’s turn down the vibration that holds the two halves together just enough so that I can break free and begin to communicate with my higher self.”
At that point, allow yourself to ask a particular question of the higher self that you wish to receive an answer. You might not receive the clearest of answer at first because you are still adjusting the radio station. But, in time, as you understand how to detune this, you being to receive the messages much clearer. It will take some time but this is a practice that is appropriate.
